American Express presents BST Hyde Park Open House is inviting fitness enthusiasts to join Davina McCall for a Move & Mind mass-participant X-fight workout session. Inspired by martial arts, specialising in strength and conditioning, Davina will lead the workout alongside trainer and X-Fight pioneer Daniel Duckett on Monday 29 June 2026.
The workout session will be followed by a women’s health discussion hosted on BST Hyde Park’s iconic Great Oak Stage by content creator, podcaster & author Cat Sims, as Davina discusses her own personal journey, navigating health challenges and championing women everywhere. Davina will then be joined by her husband, Michael Douglas, a renowned TV hair
expert, as they discuss the importance of learning to love yourself.

Presenter, fitness guru, author and mother, Davina McCall is one of the UK’s most loved TV personalities with a career spanning over 30 years. Davina has built a hugely successful fitness empire and is a successful author, featuring on the Sunday Times Bestseller list and winning Book of the Year for Menopausing. She’s spent decades inspiring others, championing wellness and promoting fitness at every age. Known for her at-home workout routines shared across her
social channels, she’s now bringing that energy to a personal session in Hyde Park.
Move & Mind forms part of the BST Hyde Park’s Open House midweek series of events. True to the accessible ethos of Open House, ticket prices will start from £29.50 on first release, with viewing platform and ground-level view platform options available. Visit bst-hydepark.com/open-house for further information. The full BST Hyde Park Open House
programme is to be announced.
Davina McCall: “I am delighted to be hosting my Move & Mind workout session with the support of Daniel, sharing accessible and effective routines that benefit everyone at BST Hyde Park Open House. Come on down to Hyde Park and let’s all get moving in the sunshine!”
BST Hyde Park Open House will be running for two weeks, from Monday 29th June to Thursday 2nd July and from Monday 6th July to Thursday 9th July, including a range of free events. Further details of the BST Hyde Park Open House programme are yet to be announced.

BST Hyde Park Open House is a recurring staple of American Express presents BST Hyde Park. This year, runners of all abilities can join Sir Mo Farah CBE for a unique 3km running Embargoed until 9am, Wednesday 29 April experience alongside the multiple Olympic, World and European Champion on Tuesday 30 June.
Last year, we saw an incredible turnout for PDC Presents The Hyde Park Darts Championship, which featured Luke Humphries, Luke Littler, Nathan Aspinall and Fallon Sherrock, as well as celeb players Olly Murs, Roman Kemp, Dion Dublin and Joe Swash. All Things Orchestral also returned to Hyde Park for a third year as part of the Open House
programme, hosted by Myleene Klass, the Royal Philharmonic Concert Orchestra, conducted by Ben Palmer. The sun-soaked celebration of Cinematic Classics and orchestral favourites, including Star Wars, Indiana Jones and a special segment to commemorate the 80th anniversary of VE Day.
Last year was particularly exciting as the event was linked with Marvel Studios to present the exclusive world premiere of The Fantastic Four: First Steps orchestral suite written by Academy Award®-winning composer and director Michael Giacchino as part of the launch of the new film. Previous BST Hyde Park Open House community-focused events have also included a major HIIT workout event hosted by Joe Wicks and featured a world record attempt for the largest HIIT class in collaboration with Lululemon in June 2022, with proceeds donated to the Campaign Against Living Miserably (CALM).
The 2026 BST Hyde Park concert series will be headlined by Garth Brooks (27 June), Maroon 5 (3 July), Mumford & Sons (4 July), Duran Duran (5 July), Pitbull (10 July) and Lewis Capaldi (11 July and 12 July).
www.bst-hydepark.com | @bsthydepark
Tickets:
Age 16+
Accessible tickets available
AEG / TRP / Westminister / BST Presales: 10am, Thursday, April 30, 2026
General On Sale: 10am, Friday, May 1, 2026
