Mental Health

Serve Yourself A Slice Of Happiness!

A lot of people think that their life is boring. Some of them suffer from depression, but the others don’t and they often resist swinging into action and find reason and excuses to block themselves for something that might bring them happiness. Here is how to implement more happiness and pleasure in our daily lives: […]

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Lifestyle

Scientists discover new links between Short Naps and Happiness

Scientists have discovered a link between taking short naps and happiness. This new coined phrase is known as “nappiness”. Psychologist Professor Richard Wiseman, from the University of Hertfordshire, said: “Previous research has shown that naps of under 30 minutes make you more focused, productive and creative, and these new findings suggest the tantalising possibility that […]

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