Tag: Health
Delaying Your Period for Summer Holidays – How Safe Is It?
You have planned a beautiful destination for your summer holidays, packed your favourite clothes, all set to have the best time, and you suddenly...
Back to uni must-have: FIGHT vitamin’s ‘Freshers Flu Bundle’
With universities across the country getting ready to welcome back students - bring on ‘Freshers Week’! - thousands of students will be fleeing the...
The G Word!!
The gym. It’s a dreaded word, right? After all, it’s a place of blood, sweat and tears, a place where not being able to...
Top 6 plant-based foods to support your immune system!
Your immune system is one of the most valuable things you have – and it’s not just for warding off the sniffles and sneezes.
Your immune system...
Tamika Harden: Coronavirus survivor – Recovering through fitness and wellness
Young, strong and the vision of health – on the outside, it would be hard to tell Tamika Harden, a personal fitness trainer from...
Surviving, or Thriving? Mental Health Awareness Week
Written by Gabriella Wieland - Student Journalist
This year's Mental Health Awareness Campaign takes exactly that slogan at its thematic core, encouraging each and every one...
Exercise: Why you Should!!
Written by Myrhan Stephen - Student Pages Lifestyle Journalist
Why should you as a student find the time to exercise? Aside from the more notable benefits...
